** originally published in The Life Center of Connecticut blog March 4th 2016
We’ve all wondered it, right? You look down at that juicy burger or nuggets or fries and wonder - what’s really in fast food? The rumors have included everything from plastic and silicone to maggots, soy, perfume, and scary looking low grade meat. But what’s really going on in fast food?
Years ago, my very first job as a teenager was working at my local McDonald’s. I lived in a blissfully ignorant world where all food was what it said it was and I didn’t need to think beyond that. But my mind began to change in the few weeks that I worked there. Working the fry-o-later made my skin completely break out in the worst acne I ever had. I found the shake mix terrifying, as it came in a big, thick, off-white blob you poured into a machine and poof, shake comes out. Worst of all was the rumor from the cooks that the burgers were only 30% beef, the rest was heavily perfumed soy and filler. That the corporation paid the best perfume companies in the world to make this less than meat concoction to smell and taste like a cheeseburger. I lasted 8 weeks at that job.
So the question looms, what’s really in fast food? First, let’s start with white slime and pink slime. You may remember these terms from the Taco Bell scandal, where it was uncovered that only 30% of their ground beef was actual beef, the rest was “pink slime”. (Taco Bell has since stated this problem has been rectified and now uses 100% beef.) According to Wikipedia, white slime is defined as: Mechanically separated meat (MSM), mechanically recovered/reclaimed meat (MRM), or mechanically deboned meat (MDM) is a paste-like meat product produced by forcing pureed or ground beef, pork, turkey or chicken, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue.* However, pink slime is slightly more sinister. Wikipedia differentiates it as a: process [that] entails pureeing or grinding the carcass left after the manual removal of meat from the bones and then forcing the slurry through a sieve under pressure. This puree includes bone, bone marrow, skin, nerves, blood vessels, and the scraps of meat remaining on the bones. The resulting product is a blend of muscle (meat) and other tissues not generally considered meat.* Now do you really want to put a nugget in your mouth after reading that?
Courtesy of YouTube, you can see a video explaining this mechanical process better. A clip of chef, Jamie Oliver showing school kids what many chicken nuggets are made from: https://youtu.be/mKwL5G5HbGA
A fast food hamburger isn’t that much better from the pink slime description. An article from Collective Evolution showed a typical ingredient list for many fast food restaurants. As follows:
Water content by weight ranged from 37.7 to 62.4 percent, an average of 49 percent
Meat content in the hamburgers ranged from 2.1 percent to 14.8 percent, an average of 12.1 percent (even LESS then the McDonald’s rumor above!)
Electron microscopy revealed the existence of preserved skeletal muscle
Connective tissues
Blood vessels
Peripheral nerves
Adipose Tissue
Plant material
Cartilage
Bone*
Meat content in the hamburgers ranged from 2.1 percent to 14.8 percent, an average of 12.1 percent (even LESS then the McDonald’s rumor above!)
Electron microscopy revealed the existence of preserved skeletal muscle
Connective tissues
Blood vessels
Peripheral nerves
Adipose Tissue
Plant material
Cartilage
Bone*
Since 2012, many fast food companies have claimed to remedy their menu by offering healthier options to choose from. Many places now carry at least a basic salad, veggies or apple slices, and wraps. But did you know many of those things are sprayed or dusted with propylene glycol? Propylene glycol is a type of propane with a sweet flavor that includes water, acetone and chloroform. This is done in the name of a longer shelf life. Even the “healthy” options are pumped full of chemicals. The scary thought, a lot of these healthy menu options are given to our children as a substitute. We’re giving our children chloroform to eat.
I believe great strides are just beginning to be made in the fast food industry and our food supply in general. From the way I see it, all fast food offers no food of nutritional value. Even the healthier options are tainted with some kind of chemical preservative. It barely deserves the description of food. Why put that in your body as fuel?
Resources for this article:
*Wikipedia - definition for Mechanically Separated Meat, https://en.wikipedia.org/wiki/Mechanically_separated_meat
Wikipedia - definition for Pink Slime,
*HuffPost Tatse - These Disturbing Fast Food Truths Will Make You Reconsider Your Lunch 11/20/2013, updated 5/12/2014 by Renee Jacques
http://www.collective-evolution.com/2013/08/03/study-shows-fast-food-burgers-can-contain-as-little-as-2-actual-meat/
*Collective Evolution article - Study Shows Fast Food Can Contain As Little As 2% Meat 8/3/2013 by Arjun Walia http://www.collective-evolution.com/2013/08/03/study-shows-fast-food-burgers-can-contain-as-little-as-2-actual-meat/
No, I don’t want no scrubs – a scrub is a kinda guy that can’t get no love from me. Hanging out of the passenger side of his best friend’s ride, tryin’ to holla at me! Remember that song? You probably do, since it was on the top of the charts for four weeks straight! Released in the mid-90’s, hip-hop group TLC’s single – No Scrubs – has been streaming through radio stations for twenty full years. So in celebration of their success, let’s journey back to the 90’s and see how T-Boz, Left Eye, and Chilli redefined fashion of their reign’s decade!
Back in the early 1990’s when the group first formed, trends were already beginning to rapidly change. Flashy prints from 1980’s no longer existed, and people began filling up their wardrobes with flannel shirts and ripped up jeans. It was all about the grunge, punk-rock look inspired by singers like Kurt Cobain and fellow Seattle rock gods. But with heavy influence from the hip-hop and rap music industry, artists like Destiny’s Child and Snoop Dog pushed for hip-hop outfit trends that TLC heavily influenced later on. TLC was known for drastic, bright block print colors, baggy pants, over sized t-shirts, and denim, denim, denim. Every appearance of the trio sparked controversy as their styles constantly changed, yet stayed coordinated with one another. So let’s take a look at what they brought to the table.
1. Color Coordination was their definition for stepping out of the “norm”.
Frequently, the girls were depicted sporting off color coordinated, matching outfits that grabbed the tabloid’s attention as well as the public. Bright colors are no doubt a way to have all eyes on you, and it was clearly evident when people began sporting outfits similar to theirs. Bright, neon colors were migrating into warbrodes everywhere.
2. They incorporated designer brand clothing with their street-style attire.
Designer brands have always been mainstream, but when paired with a TLC’s laid-back hip hop style, the ladies made their outfits both unique and casual. Name brands were also growing in popularity, especially active wear garments. Brands like Tommy Hilfiger, Ralph Lauren, and Dolce & Gabbana grew in popularity, surely with a little help from TLC. Well done ladies!
3. Overalls were their “thang”.
If you didn’t rock overalls in the 90’s, were you even relevant? Heck, even celebrities were strutting their stuff in them! TLC has been seen on numerous occasions coming to events and concerts sporting denim or colorful overalls, as seen above. Overalls were a staple trend in most American households. (and I say it should be back in style today.) It was surely nice to see the celebs rock them too in a unique way. TLC even stirred some controversy by sticking condoms on theirs, as seen on the picture on the right. Cheeky girls.
4. They rocked denim and graffiti.
We all know denim and over sized t-shirts were popular, so it comes to no surprise that the girls would rock these outfits. TLC went through a phase of denim-street style attire, and even had the idea to graffiti their own clothing. This really was a turnover for fashion. Designers like Louis Vuitton and Tommy Hilfiger took some of the creative flows from this type of design and incorporated graffiti into their own clothing and accessories. Remember those white LV bags with the multi-colored graphics? You can thank TLC for making that look popular.
So thank you TLC, for not only slaying the charts, but also slaying the fashion game with their wacky, unique sense of style. You really paved way for a 90’s fashion takeover. The next time you try on those overalls I know you still have laying in the tubs in your basement, you should thank TLC for making them a fad in their time. Happy 20 years to not having any scrubs!


